Francis Swindells
Personal Trainer
Certificate III & IV in Fitness
Fitness Australia Registered (Level III)
AR Performance Coach (Level I)
First Aid & CPR
​
With over 10 years experience Personal Training Francis aims to support his clients on the emotional, mental and spiritual level, Driven to provide his clients with a diverse range of services Francis has completed a number of different qualifications to keep his clients engaged and progressing
​
Francis aims to help you change how you move, feel, think and connect with yourself. With his support you will live a healthy and fulfilling life and let go of old lifestyle patterns that don't work for you. "Wellness is a process of change and growth towards a physically, emotionally, mentally and holistically healthy lifestyle".