With over 10 years experience Personal Training Francis aims to support his clients on the emotional, mental and spiritual level, Driven to provide his clients with a diverse range of services Francis has completed a number of different qualifications to keep his clients engaged and progressing
Francis aims to help you change how you move, feel, think and connect with yourself. With his support you will live a healthy and fulfilling life and let go of old lifestyle patterns that don't work for you. "Wellness is a process of change and growth towards a physically, emotionally, mentally and holistically healthy lifestyle".
Providing Personal Training Services in the UK, United Arab Emirates, New Zealand & Australia Scott has taken his passion for Health & Fitness around the world and back! Scott's passion is helping individuals return to exercise after 'time-off' and provides and engaging and 'FUN' approach to every session.
Scott aims to help you find consistency in your training by providing a goal orientated approach where the product of his sessions is to understand the deeper reason and ultimately result in his clients developing the ability to train independently and take control of their own health & fitness
I have been working with PT clients for over 7 years, also as a group trainer. & Member Manager focusing on member relationships & mental health. Functional training is my passion, encouraging all forms of movement & able to work around injuries, particularly for members new to the gym sphere.
After losing 40kg myself, leading me into this career change, it's no surprise that sustainable weight loss is my specialty. I love what I do & the amazing people I work with & support to achieve their goals. Exercise & fitness changed my life dramatically, both mentally & physically. If you're ready to make health a priority for you then come & say hello, I'd love to chat.
Representing Sunshine Coast Pheonix; Connor is our resident Basketball Skills & Drills Trainer and brings this experience to his Personal Training Services at Your Move Fitness Buderim & Forest Glen
Connor's approach to training is functional yet results driven and will challenge his clients to become stronger, more athletic and confident versions of themselves. Not one to stop improving himself Connor is currently studying his Bachelor of Exercise Physioogy at USC and looks to bring this knowledge and information to all his sessions