1-5 PITTARDS ROAD, BUDERIM QLD 

FRANCIS SWINDELLS

Certificate III & IV in Fitness

Fitness Australia Registered (Level III)

Level 1 Strength & Conditioning

Acutonics (Level V)

First Aid & CPR

With over 10 years experience Personal Training Francis aims to support his clients on the emotional, mental and spiritual level, Driven to provide his clients with a diverse range of services Francis has completed a number of different qualifications to keep his clients engaged and progressing

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Francis aims to help you change how you move, feel, think and connect with yourself. With his support you will live  a healthy and fulfilling life and  let go of old lifestyle patterns that don't work for you. "Wellness  is a process of change and growth towards a physically, emotionally, mentally and holistically healthy lifestyle". 

IRMA VAN DER PLAS

Certificate III & IV in Fitness

Fitness Australia Registered (Level II)

First Aid & CPR

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I have been working with PT clients for over 7 years, also as a group trainer. & Member Manager focusing on member relationships & mental health. Functional training is my passion, encouraging all forms of movement & able to work around injuries, particularly for members new to the gym sphere.

After losing 40kg myself, leading me into this career change, it's no surprise that sustainable weight loss is my specialty. I love what I do & the amazing people I work with & support to achieve their goals. Exercise & fitness changed my life dramatically, both mentally & physically. If you're ready to make health a priority for you then come & say hello, I'd love to chat.