GROUP TRAINING RETURNS TO BUDERIM

INTRODUCING ARFIT

AS WE MOVE TOWARDS ATHLETIC REPUBLIC REFURBISHING THE BUDERIM CENTRE AND SHOWCASING OUR FIRST AUSTRALIAN ARFIT FUNCTIONAL TRAINING CENTRE WE WILL BE OFFERING A 'TASTER' OF ARFIT CLASSES AT BUDERIM EACH WEEKDAY MORNING AT 0730 | 0830 | 0930 | 

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ARFIT ACTIV 45
initially 7:30 AM mON TO FRI  beginning march 14
more sessions coming soon

Full Body Conditioning - light your metabolic burn and generate real EPOC returns H.I.I.T.

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ARFIT 4LIFE 45
10 am  mon-fri
then moving to
9:30Am from april 1

Don't let life diminish your capacity to live ARFIT 4LIFE sessions are designed to maintain real life functionality open to all adults but designed for 60+