Looking good, feeling confident, it doesnbt have to be complicated.

Sharon keeps me motivated like no-one else can.

- Emma Martin

Sharon has helped me enjoy exercising regularly for the first time in my life.

- Katrina M from St Lucia

Exercise doesnbt have to be serious, just regular.

Your Move is for women, Your Move is for you!

7 Reasons to Choose Your Move

  1. You receive a Welcome Pack worth over $700, when you meet with us. It's our thankyou to you.

  2. We have Brisbane's most qualified Personal Trainers, Exercise Physiologists and Pilates Instructors on our team

  3. We offer fully customised and personalised fitness for Brisbane women

  4. We guarantee Your Results and hold you accountable

  5. We don't offer quick fixes or fad diets

  6. We are results orientated and passionate about correct form and technique

  7. Sessions from only $12 per hour


We're here to help you make long term healthy choices that will last a lifetime.  We believe that achieving your health and fitness is only the first step, commiting to maintaining is what really counts.

We will work with you, holding your hand every step of the way if that's what you'd like, to design a plan based on your goals. Your program design is based on Your Goals and Your Body to maximise Your results.

Choose an Approach That Suits You Best

Brisbane one on one personal training - If you want the very best of what’s on offer, then you can’t go past one on one personal training with Your Move. Attention to individual needs & motivational encouragement will have you achieving the results you desire

Outdoor Group Training In Brisbane- Your Move offers group training in the great outdoors. Taking advantage of different locations in inner Brisbane, it’s the affordable, fun way to exercise with your friends.

Brisbane Wedding Fitness - Your Move for brides can make you look amazing for your special day. You will have the radiance and confidence of a supermodel, you will love being the centre of attention and you will shine in front of the camera. Visit our website dedicated to brides www.bridalfitnessbrisbane.com.au to find out more.